A Positive Alternative
4649 Sunnyside Avenue North, Seattle, WA 98103
Est. 1990 1 care level
(833) 567-5838
Free · Confidential · 24/7
About A Positive Alternative
Offering state-certified intensive outpatient programs, A Positive Alternative (APA) provides carefully selected gender-specific men's and women's groups. Each group is a maximum of 6-8 individuals, resulting in a highly personalized treatment experience.APA aims to bridge substance use treatment with mental health therapy, combining individual sessions, family workshops/support groups, naturopathic wellness, and mindfulness based relapse prevention. Their evidence-based, non-12-Step approach offers an alternative path to recovery by addressing core issues that drive substance use and building tools for lasting change.
Clients often leave the program having formed healthier relationship with themselves and strong connections with other group members, creating a support network that extends beyond treatment. With APA's focus on teaching awareness of both mind and body, participants learn to manage stress, tolerate discomfort, and navigate triggers more effectively-- invaluable skills for relapse prevention.
Clients often leave the program having formed healthier relationship with themselves and strong connections with other group members, creating a support network that extends beyond treatment. With APA's focus on teaching awareness of both mind and body, participants learn to manage stress, tolerate discomfort, and navigate triggers more effectively-- invaluable skills for relapse prevention.
Who This Center Serves
Men
Men and Women
Women
LGBTQ+
Executives
Professionals
Couples
Mild Disabilities
Amenities & Features
Access to Nature
Gardens
Walking Trails
Internet Access
Services Offered
What to Expect at A Positive Alternative
1. Initial Assessment
A clinical team evaluates your history, needs, and goals to create a personalized plan.
2. Active Treatment
Evidence-based therapies including 1-on-1 Counseling and Cognitive Behavioral Therapy, typically 30 day.
3. Progress & Recovery
Regular progress reviews, skill-building sessions, and adjustment of your treatment plan.
4. Aftercare Planning
Continued support, relapse prevention strategies, and connections to community resources for lasting recovery.
Contact Information
Quick Facts
| Program | 30 day |
| Focus | This center treats substance u... |
| Insurance | 24 accepted |
Therapies & Methods
Treatment Philosophy
Evidence-Based
Gender-Specific
Individual Treatment
Non 12 Step
Conditions & Substances Treated
Alcohol
Co-Occurring Disorders
Drug Addiction
Marijuana
Insurance Accepted
A Positive Alternative works with 24 insurance providers.
Verify Your Insurance Coverage
Free verification · Know your costs before you commit
Frequently Asked Questions
Need Help Choosing the Right Center?
Our counselors are available 24/7 to help you find the right program.
(833) 567-5838Free · Confidential · No Obligation
Information last verified: April 2026 · Data sourced from SAMHSA