Creative Counseling and Studio

Creative Counseling and Studio in midtown Omaha is a trauma-informed outpatient center offering creative, client-centered therapy for individuals of all ages both in person and through telehealth. The center helps healing through creativity, connection, and care, treating anxiety, depression, trauma, substance use, and behavioral health concerns, while also offering support for individuals exploring identity, managing neurodiversity, or navigating major life changes. They believe in using expressive, trauma-informed therapy to help people reconnect with themselves and move forward with confidence.
Clients receive personalized care through individual, group, and family therapy that combines proven approaches like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR) with creative arts therapies like art, movement, and music. This integrative model offers an integrated path to healing—especially for clients navigating identity development, living with autism, or working through significant transitions. The studio setting fosters self-expression and emotional safety, making space for clients to be seen, heard, and supported. Every session is built in a space that’s warm, inclusive, and empowering.
The center builds clients emotional skills, insight, and confidence to keep going—no matter what life throws their way. They emphasize long-term well-being by helping clients build coping skills, prevent relapse, and stay connected to helpful community resources. At Creative Counseling and Studio, it’s not just getting therapy—it’s gaining a partner in the journey toward lasting wellness and self-discovery.

Men Men and Women Women Adolescents Children Young Adults LGBTQ+ Couples Midlife Adults

1. Initial Assessment

A clinical team evaluates your history, needs, and goals to create a personalized plan.

2. Active Treatment

Evidence-based therapies including 1-on-1 Counseling and Cognitive Behavioral Therapy, typically 30 days.

3. Progress & Recovery

Regular progress reviews, skill-building sessions, and adjustment of your treatment plan.

4. Aftercare Planning

Continued support, relapse prevention strategies, and connections to community resources for lasting recovery.

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