Anchor Recovery
Cardiff by the Sea, CA 92007
Est. 2020 1 care level
(833) 567-5838
Free · Confidential · 24/7
About Anchor Recovery
Anchor Recovery is an outpatient treatment center based in Buffalo, Minnesota, offering in-person and telehealth services for individuals navigating addiction and mental health challenges. Their core mission is to deliver compassionate, trauma-informed care rooted in dignity, empathy, personalization and empowering individuals and families on their path to recovery.
The center offers intensive outpatient programs (IOP) and standard outpatient services for adults and adolescents ages 14 to 19, with flexible schedules and personalized goals. Their “Driving with Care” program provides DUI/DWI education for those with legal obligations, and chemical health assessments help determine the right level of care. Each program is led by licensed professional clinical counselors, licensed alcohol and drug counselors, and licensed independent clinical social workers, ensuring treatment is both expert and compassionate.
Anchor Behavioral Health offers a trauma-informed, inclusive approach that blends a range of evidence-based therapies to support holistic recovery. Modalities include trauma-focused cognitive behavioral therapy (TF-CBT), dialectical behavior therapy (DBT), accelerated resolution therapy (ART), adaptive internal relational (AIR) network, brainspotting (BSP), sensorimotor psychotherapy (levels 1 and 2), sensory motor arousal regulation treatment (SMART), motivational interviewing (MI), and eye movement desensitization and reprocessing (EMDR). Group therapy is the foundation of care, with sessions focused on relapse prevention, trauma recovery, grief and loss, family dynamics, and life skills. This integrated model promotes long-term well-being through connection, structure, and practical tools for daily life.
The center offers intensive outpatient programs (IOP) and standard outpatient services for adults and adolescents ages 14 to 19, with flexible schedules and personalized goals. Their “Driving with Care” program provides DUI/DWI education for those with legal obligations, and chemical health assessments help determine the right level of care. Each program is led by licensed professional clinical counselors, licensed alcohol and drug counselors, and licensed independent clinical social workers, ensuring treatment is both expert and compassionate.
Anchor Behavioral Health offers a trauma-informed, inclusive approach that blends a range of evidence-based therapies to support holistic recovery. Modalities include trauma-focused cognitive behavioral therapy (TF-CBT), dialectical behavior therapy (DBT), accelerated resolution therapy (ART), adaptive internal relational (AIR) network, brainspotting (BSP), sensorimotor psychotherapy (levels 1 and 2), sensory motor arousal regulation treatment (SMART), motivational interviewing (MI), and eye movement desensitization and reprocessing (EMDR). Group therapy is the foundation of care, with sessions focused on relapse prevention, trauma recovery, grief and loss, family dynamics, and life skills. This integrated model promotes long-term well-being through connection, structure, and practical tools for daily life.
Who This Center Serves
Men
Men and Women
Women
Adolescents
Children
Girls
Boys
Services Offered
What to Expect at Anchor Recovery
1. Initial Assessment
A clinical team evaluates your history, needs, and goals to create a personalized plan.
2. Active Treatment
Evidence-based therapies including 1-on-1 Counseling and Cognitive Behavioral Therapy, typically 5 days.
3. Progress & Recovery
Regular progress reviews, skill-building sessions, and adjustment of your treatment plan.
4. Aftercare Planning
Continued support, relapse prevention strategies, and connections to community resources for lasting recovery.
Contact Information
Quick Facts
| Program | 5 days |
| Focus | This center treats substance u... |
| Insurance | 24 accepted |
Therapies & Methods
Treatment Philosophy
Evidence-Based
Personalized Treatment
Individual Treatment
Twelve Step
Family Involvement
Conditions & Substances Treated
Alcohol
Co-Occurring Disorders
Drug Addiction
Opioids
Prescription Drugs
Smoking Cessation
Insurance Accepted
Anchor Recovery works with 24 insurance providers.
Verify Your Insurance Coverage
Free verification · Know your costs before you commit
Frequently Asked Questions
Need Help Choosing the Right Center?
Our counselors are available 24/7 to help you find the right program.
(833) 567-5838Free · Confidential · No Obligation
Information last verified: April 2026 · Data sourced from SAMHSA