Dillon Counseling Associates New York

Dillon Counseling Associates on the Upper East Side of Manhattan helps people with concerns like anxiety, depression, eating disorders, grief, and stress from work or life changes. They offer individual, couples, family, and group therapy for adults, children, and teens, with online sessions available. Their team is available at the office or online for New York state residents.
Dillon Counseling Associates use methods like cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques to help clients understand their feelings and develop skills to handle life's challenges. For those dealing with trauma, they offer specialized therapies like eye movement desensitization and reprocessing (EMDR) and accelerated resolution therapy (ART).
Dillon Counseling Associates offers group therapy sessions for adult women, which focus on shared experiences and personal growth. They also work closely with other healthcare providers, like doctors and nutritionists, to ensure comprehensive care.

Men Men and Women Women Adolescents Children Girls Boys Couples

1. Initial Assessment

A clinical team evaluates your history, needs, and goals to create a personalized plan.

2. Active Treatment

Evidence-based therapies including 1-on-1 Counseling and Cognitive Behavioral Therapy, typically 30 day.

3. Progress & Recovery

Regular progress reviews, skill-building sessions, and adjustment of your treatment plan.

4. Aftercare Planning

Continued support, relapse prevention strategies, and connections to community resources for lasting recovery.

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