Embodied Recovery
Cardiff by the Sea, CA 92007
1 care level
(833) 567-5838
Free · Confidential · 24/7
About Embodied Recovery
Set in Silicon Valley, Embodied Recovery helps adults heal from mental health disorders and substance use through partial hospitalization (PHP), intensive outpatient (IOP), and outpatient care. Their programs blend clinical therapy with mindful, body-based practices. Embodied Recovery can help clients connect with a third-party sober living house nearby, offering a stable place to stay during treatment. Embodied Recovery also offers an 8-week mindfulness-based relapse prevention group, built on a model developed at the University of Washington.
Embodied Recovery combines mindfulness-based practices from Eastern philosophy—like eco therapy andsundo, a spiritual Korean movement—with evidence-based talk therapies, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychodynamic education. Clients join individual and group therapy, family support, and community-based sessions. The team takes a spiritual, transpersonal approach to care, helping clients reconnect with themselves and others.
After about 2 to 4 weeks, families join therapy sessions to gain tools that support long-term recovery. These sessions strengthen relationships and help loved ones create a healthy home environment for continued healing.
Treatment schedules are flexible to fit each person’s needs. PHP runs Monday through Friday from 9:00am to 3:00pm, with 25+ hours of weekly support. IOP takes place 2 to 4 evenings a week, Monday through Thursday, from 4:00pm to 7:00pm. Outpatient care usually includes 1 to 2 group sessions and an individual therapy session each week.
Embodied Recovery combines mindfulness-based practices from Eastern philosophy—like eco therapy andsundo, a spiritual Korean movement—with evidence-based talk therapies, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychodynamic education. Clients join individual and group therapy, family support, and community-based sessions. The team takes a spiritual, transpersonal approach to care, helping clients reconnect with themselves and others.
After about 2 to 4 weeks, families join therapy sessions to gain tools that support long-term recovery. These sessions strengthen relationships and help loved ones create a healthy home environment for continued healing.
Treatment schedules are flexible to fit each person’s needs. PHP runs Monday through Friday from 9:00am to 3:00pm, with 25+ hours of weekly support. IOP takes place 2 to 4 evenings a week, Monday through Thursday, from 4:00pm to 7:00pm. Outpatient care usually includes 1 to 2 group sessions and an individual therapy session each week.
Who This Center Serves
Men
Men and Women
Women
Services Offered
What to Expect at Embodied Recovery
1. Initial Assessment
A clinical team evaluates your history, needs, and goals to create a personalized plan.
2. Active Treatment
Evidence-based therapies including 1-on-1 Counseling and Cognitive Behavioral Therapy, typically 90 days.
3. Progress & Recovery
Regular progress reviews, skill-building sessions, and adjustment of your treatment plan.
4. Aftercare Planning
Continued support, relapse prevention strategies, and connections to community resources for lasting recovery.
Contact Information
Quick Facts
| Program | 90 days |
| Focus | This center treats substance u... |
| Insurance | 24 accepted |
Therapies & Methods
Treatment Philosophy
Evidence-Based
Individual Treatment
Trauma Informed
Family Involvement
Spiritual Emphasis
Conditions & Substances Treated
Alcohol
Drug Addiction
Insurance Accepted
Embodied Recovery works with 24 insurance providers.
Verify Your Insurance Coverage
Free verification · Know your costs before you commit
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Frequently Asked Questions
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Our counselors are available 24/7 to help you find the right program.
(833) 567-5838Free · Confidential · No Obligation
Information last verified: April 2026 · Data sourced from SAMHSA