First Light Recovery Paseo Barona

Located in Orange County near I-5, First Light Recovery Mental Health provides residential treatment for mental health conditions such as anxiety disorders, mood disorders, thought disorders, personality disorders, PTSD, and ADHD. They offer personalized care tailored to each individual’s needs, ensuring a comprehensive recovery process. Their structured program provides a safe and supportive environment for healing.
The center uses therapies like cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) in individual and group settings, family therapy, and specialized trauma therapy to help individuals process and overcome past experiences. Holistic approaches such as yoga, mindfulness meditation, and art therapy complement traditional treatments, promoting emotional balance and overall well-being. This integrated approach helps address both mental and emotional health.
Residents live in a comfortable setting with shared rooms, nutritious meals, and peaceful common areas designed for relaxation. The facility offers indoor and outdoor spaces for reflection and recreation. With a focus on creating a healing environment, First Light Recovery ensures that individuals have the support and amenities needed for their recovery journey.

Men Men and Women Women LGBTQ+

1. Initial Assessment

A clinical team evaluates your history, needs, and goals to create a personalized plan.

2. Active Treatment

Evidence-based therapies including 1-on-1 Counseling and Cognitive Behavioral Therapy, typically 90 days.

3. Progress & Recovery

Regular progress reviews, skill-building sessions, and adjustment of your treatment plan.

4. Aftercare Planning

Continued support, relapse prevention strategies, and connections to community resources for lasting recovery.

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