Healthy U Behavioral Health
3930 4th Avenue, San Diego, CA 92103
Est. 2022 1 care level
(833) 567-5838
Free · Confidential · 24/7
About Healthy U Behavioral Health
Healthy U Behavioral Health in San Diego provides comprehensive and inclusive care for individuals facing mental health and substance use disorders, including depression, anxiety, trauma, and addiction. Their team uses therapies such as cognitive behavioral therapy (CBT), trauma-specific approaches like cognitive processing therapy (CPT), stress management, and skill building to address behavioral health concerns at their core.
They offers different levels of care to fit each person's needs. Their day treatment, provides intensive treatment, while the intensive outpatient programs (IOP), separated for adults and adolescents, allow participants to continue daily activities while receiving support. A Family Support Group is also available, helping loved ones play an active role in the healing process. Taking a client-centered approach, Healthy U empowers individuals to build resilience, manage emotions, and regain control of their lives.
They offers different levels of care to fit each person's needs. Their day treatment, provides intensive treatment, while the intensive outpatient programs (IOP), separated for adults and adolescents, allow participants to continue daily activities while receiving support. A Family Support Group is also available, helping loved ones play an active role in the healing process. Taking a client-centered approach, Healthy U empowers individuals to build resilience, manage emotions, and regain control of their lives.
Who This Center Serves
Men
Men and Women
Women
Adolescents
LGBTQ+
Veterans
Girls
Boys
Services Offered
What to Expect at Healthy U Behavioral Health
1. Initial Assessment
A clinical team evaluates your history, needs, and goals to create a personalized plan.
2. Active Treatment
Evidence-based therapies including 1-on-1 Counseling and Cognitive Behavioral Therapy, typically 90 days.
3. Progress & Recovery
Regular progress reviews, skill-building sessions, and adjustment of your treatment plan.
4. Aftercare Planning
Continued support, relapse prevention strategies, and connections to community resources for lasting recovery.
Contact Information
Quick Facts
| Program | 90 days |
| Focus | This center treats substance u... |
| Insurance | 24 accepted |
Therapies & Methods
Treatment Philosophy
Evidence-Based
Individual Treatment
Family Involvement
Conditions & Substances Treated
Alcohol
Co-Occurring Disorders
Opioids
Prescription Drugs
Benzodiazepines
Cocaine
Heroin
Methamphetamine
Synthetic Drugs
Insurance Accepted
Healthy U Behavioral Health works with 24 insurance providers.
Verify Your Insurance Coverage
Free verification · Know your costs before you commit
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Frequently Asked Questions
Need Help Choosing the Right Center?
Our counselors are available 24/7 to help you find the right program.
(833) 567-5838Free · Confidential · No Obligation
Information last verified: April 2026 · Data sourced from SAMHSA