Insight Recovery Mental Health
7 McKay Avenue, Winchester, MA 01890
2 care levels
(833) 567-5838
Free · Confidential · 24/7
About Insight Recovery Mental Health
Insight Recovery Mental Health offers treatment for adults who are struggling with anxiety, depression, trauma, and more. They provide outpatient therapy, virtual care, and intensive outpatient programs (IOP). Their small group sizes and individualized attention help clients feel safe, seen, and supported throughout their recovery journey.
The team at Insight uses a blend of proven therapies, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR) for trauma. These treatments help clients understand their thoughts, manage emotions, and heal from past pain. By focusing on both the mind and body, Insight empowers clients to build lasting coping skills for everyday life.
The team at Insight uses a blend of proven therapies, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR) for trauma. These treatments help clients understand their thoughts, manage emotions, and heal from past pain. By focusing on both the mind and body, Insight empowers clients to build lasting coping skills for everyday life.
Who This Center Serves
Men
Men and Women
Women
Services Offered
What to Expect at Insight Recovery Mental Health
1. Initial Assessment
A clinical team evaluates your history, needs, and goals to create a personalized plan.
2. Active Treatment
Evidence-based therapies including 1-on-1 Counseling and Cognitive Behavioral Therapy, typically 90 days.
3. Progress & Recovery
Regular progress reviews, skill-building sessions, and adjustment of your treatment plan.
4. Aftercare Planning
Continued support, relapse prevention strategies, and connections to community resources for lasting recovery.
Contact Information
Quick Facts
| Program | 90 days |
| Focus | This center treats mental heal... |
| Insurance | 24 accepted |
Therapies & Methods
Treatment Philosophy
Evidence-Based
Personalized Treatment
Individual Treatment
Conditions & Substances Treated
Alcohol
Co-Occurring Disorders
Drug Addiction
Opioids
Insurance Accepted
Insight Recovery Mental Health works with 24 insurance providers.
Verify Your Insurance Coverage
Free verification · Know your costs before you commit
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Frequently Asked Questions
Need Help Choosing the Right Center?
Our counselors are available 24/7 to help you find the right program.
(833) 567-5838Free · Confidential · No Obligation
Information last verified: April 2026 · Data sourced from SAMHSA