How long is the program at Lift Wellness Group?

The typical program length is 90 days. Duration varies based on individual assessment.

What levels of care are available?

This facility offers 2 levels of care: Co-Occurring Mental Health, Outpatient.

How do I start treatment?

Call (833) 567-5838 for a free consultation. Our team verifies insurance, explains options, and guides admission.

Does insurance cover treatment here?

Most major insurance plans cover treatment. Call (833) 567-5838 for free verification.

Lift Wellness Group

Westport, CT

Est. 2016 2 care levels

(833) 567-5838 Free · Confidential · 24/7

About Lift Wellness Group

Lift is a counseling clinic that offers outpatient solutions to many mental health problems. They offer in-person and virtual partial hospitalization programs, intensive outpatient programs and outpatient programs for various concerns. The team specializes in treating eating disorders, anxiety, relational problems and trauma. The team of providers use a variety of therapies to treat these concerns, including cognitive behavioral therapy, dialectical behavior therapy, family and couples counseling and eye movement therapy. In addition to their clinical work, they offer psychiatric medication management to improve and enhance their clients’ care. For clients who are interested in the mind-body connection, they offer group yoga, meditation and breathwork classes as well. Adolescents and adults are their ideal clientele, and they accept many forms of insurance.

Who This Center Serves

Men Men and Women Women Adolescents Young Adults

What to Expect at Lift Wellness Group

1. Initial Assessment

A clinical team evaluates your history, needs, and goals to create a personalized plan.

2. Active Treatment

Evidence-based therapies including 1-on-1 Counseling and Cognitive Behavioral Therapy, typically 90 days.

3. Progress & Recovery

Regular progress reviews, skill-building sessions, and adjustment of your treatment plan.

4. Aftercare Planning

Continued support, relapse prevention strategies, and connections to community resources for lasting recovery.

Start Your Journey — (833) 567-5838

Contact Information

Westport, CT

(203) 908-5603

Visit Website

Quick Facts

Program	90 days
Focus	This center treats mental heal...
Insurance	24 accepted

Free 24/7 Helpline

(833) 567-5838

Insurance verification · No obligation

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Levels of Care

Available treatment intensities

Co-Occurring Mental Health

Outpatient

Therapies & Methods

1-on-1 Counseling Cognitive Behavioral Therapy Family Therapy Group Therapy Life Skills Trauma-Specific Therapy Dialectical Behavior Therapy Mindfulness Therapy Psychoeducation

Treatment Philosophy

Evidence-Based Holistic

Conditions & Substances Treated

Co-Occurring Disorders

Insurance Accepted

Lift Wellness Group works with 24 insurance providers.

Aetna Anthem BlueCross BlueShield Bright Health CareFirst Carelon Behavioral Health Cigna ComPsych GuideWell HealthNet HealthPartners Highmark Humana ITU Funds Intermountain Healthcare Kaiser Permanente MHN Medicaid Medicare Optum Oscar Tricare Tufts Health United Healthcare

Verify Your Insurance Coverage

Free verification · Know your costs before you commit

(833) 567-5838

Frequently Asked Questions

Lift Wellness Group accepts 24 insurance providers including Aetna, Anthem, BlueCross BlueShield, Bright Health, CareFirst. Coverage varies by plan. Call (833) 567-5838 for free verification.

Lift Wellness Group offers Co-Occurring Mental Health, Outpatient, with therapies including 1-on-1 Counseling, Cognitive Behavioral Therapy, Family Therapy, Group Therapy. Plans are individualized.

Costs vary by level of care, duration, and insurance. Most major insurance is accepted. Call (833) 567-5838 for a free cost estimate.

Yes. Browse all centers in CT or call (833) 567-5838 for recommendations.

Treatment starts with a comprehensive assessment, then a personalized plan with individual therapy, group sessions, and evidence-based methods. Programs typically last 90 days. Aftercare planning ensures ongoing support.

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(833) 567-5838

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Information last verified: April 2026 · Data sourced from SAMHSA