Meru Health
1180 E. Main Street E. Main Street, Columbus, OH 43205
Est. 2015
(833) 567-5838
Free · Confidential · 24/7
About Meru Health
Meru Health is a virtual mental health treatment company with a mission to transform how people access and experience emotional well-being support. The company offers a holistic approach to care by combining licensed therapists, behavioral science, and biofeedback technology in an evidence-based program. Its goal is to improve mental health outcomes through a blend of traditional therapy and mind-body practices that focus on emotional awareness, sleep, nutrition, and breathing techniques.
Meru Health provides a 12-week online program designed to help individuals struggling with anxiety, depression, stress, and burnout. The program connects participants with licensed therapists through video or messaging sessions and includes daily self-paced lessons to build long-term coping skills. Users also receive a biofeedback device that helps monitor and regulate physiological responses to stress, promoting a deeper connection between mental and physical health. Meru Health serves adults across the United States and partners with employers, insurance providers, and healthcare systems to make its services accessible through workplace and benefit programs.
The company emphasizes measurable results, claiming higher effectiveness and long-term outcomes compared to traditional therapy models. It focuses on affordability, accessibility, and clinical validation, with independent studies supporting its positive impact on both mental health and healthcare costs. Meru Health also highlights its commitment to privacy and safety, ensuring that participants receive licensed professional care within a secure digital environment, while encouraging those in crisis to seek immediate emergency support outside of its program.
Meru Health provides a 12-week online program designed to help individuals struggling with anxiety, depression, stress, and burnout. The program connects participants with licensed therapists through video or messaging sessions and includes daily self-paced lessons to build long-term coping skills. Users also receive a biofeedback device that helps monitor and regulate physiological responses to stress, promoting a deeper connection between mental and physical health. Meru Health serves adults across the United States and partners with employers, insurance providers, and healthcare systems to make its services accessible through workplace and benefit programs.
The company emphasizes measurable results, claiming higher effectiveness and long-term outcomes compared to traditional therapy models. It focuses on affordability, accessibility, and clinical validation, with independent studies supporting its positive impact on both mental health and healthcare costs. Meru Health also highlights its commitment to privacy and safety, ensuring that participants receive licensed professional care within a secure digital environment, while encouraging those in crisis to seek immediate emergency support outside of its program.
Who This Center Serves
Men
Men and Women
Women
Adolescents
Girls
Boys
Services Offered
What to Expect at Meru Health
1. Initial Assessment
A clinical team evaluates your history, needs, and goals to create a personalized plan.
2. Active Treatment
Evidence-based therapies including 1-on-1 Counseling and Life Skills, typically 30 days.
3. Progress & Recovery
Regular progress reviews, skill-building sessions, and adjustment of your treatment plan.
4. Aftercare Planning
Continued support, relapse prevention strategies, and connections to community resources for lasting recovery.
Contact Information
Quick Facts
| Program | 30 days |
| Focus | At this center, you receive pe... |
| Insurance | 24 accepted |
Therapies & Methods
Treatment Philosophy
Evidence-Based
Holistic
Individual Treatment
Insurance Accepted
Meru Health works with 24 insurance providers.
Verify Your Insurance Coverage
Free verification · Know your costs before you commit
Frequently Asked Questions
Need Help Choosing the Right Center?
Our counselors are available 24/7 to help you find the right program.
(833) 567-5838Free · Confidential · No Obligation
Information last verified: April 2026 · Data sourced from SAMHSA