Mills Peninsula Health Services Behavioral Health Department

Mills Health Center in San Mateo, part of the Sutter Health network, provides behavioral health services for individuals facing mental health challenges and substance use disorders. The center offers outpatient care, including an Intensive Outpatient Program (IOP) and day treatment program, allowing patients to receive treatment while maintaining their daily routines. These levels of care are ideal for those who need regular therapy and support in a flexible setting. For individuals requiring more intensive care, Mills Health Center provides inpatient behavioral health services with 24-hour medical and emotional support. The structured setting removes external distractions, allowing patients to focus entirely on their recovery. Mills Health Center uses cognitive-behavioral therapy (CBT) to help patients identify and change negative thought patterns and motivational interviewing (MI) to strengthen motivation for positive change. Group therapy fosters peer support and shared experiences, helping individuals build a sense of community. Mills Health Center is easily accessible between N El Camino Real and San Mateo Dr via car or public transit. In addition to behavioral health services, the center offers a range of medical services under one roof, ensuring comprehensive, coordinated care for patients seeking long-term wellness.