Mindful Health Solutions Tacoma

Specializing in esketamine and transcranial magnetic stimulation (TMS), Mindful Health Solutions Tacoma Mental Health Clinic offers outpatient psychiatry for clients in the Tacoma and south Seattle area as well as telepsychiatry for clients throughout Washington. With most major insurance in-network, Mindful Health Solutions seeks to provide affordable treatment and will work with individuals whose insurance does not cover esketamine and TMS.
Mindful Health Solutions Tacoma’s psychiatrist provides medication management and psychological testing for depression, bipolar disorder, anxiety, and PTSD, for both children and adults. Eskatamine nasal spray and transcranial magnetic stimulation (TMS) are usually implemented for medication-resistant mood disorders, but can be helpful in other situations on a case by case basis. Mindful Health Solutions Tacoma Mental Health Clinic offers telepsychiatry for clients living further away or who are otherwise unable to participate in treatment in-person.
Tacoma Mental Health Clinic offers access to bus lines 3, 52, 54, and 57 via the Tacoma Mall Transit Center, located about a 10 minute walk away. Those driving to the clinic have easy access to 1-5, with parking available at the building.

Men Men and Women Women Adolescents Children Girls Boys

1. Initial Assessment

A clinical team evaluates your history, needs, and goals to create a personalized plan.

2. Active Treatment

Evidence-based therapies including 1-on-1 Counseling and Transcranial Magnetic Stimulation, typically 30+ days.

3. Progress & Recovery

Regular progress reviews, skill-building sessions, and adjustment of your treatment plan.

4. Aftercare Planning

Continued support, relapse prevention strategies, and connections to community resources for lasting recovery.

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