Ignite Adulthood
Hendersonville, NC
Est. 2017 1 care level
(833) 567-5838
Free · Confidential · 24/7
About Ignite Adulthood
Ignite Adulthood, formerly called Momentum, is a young adult therapy & gap program in Hendersonville, North Carolina designed for young adults aged 18-25. They focus on treating mental health and wellness through a blend of therapeutic and adventure-based activities. Ignite Adulthood addresses various mental health issues including social anxiety, depression, and technological dependence, aiming to help young adults transition to independence, build confidence, and find direction in life.
Ignite Adulthood uses a relational-based, trauma-informed approach grounded in attachment theory. The program includes twice-weekly individual therapy sessions focusing on personal goals and emotional regulation, twice-weekly group therapy sessions promoting social skills and community support, and adventure-based therapy with outdoor activities that encourage personal growth and resilience. Additionally, life skills training is provided, teaching practical skills for independent living, emotional regulation, and communication. Academic support is integrated with accredited academics and adventure activities, including up to three elective credits in Social-Emotional Learning.
A typical day at Ignite Adulthood involves a structured schedule balancing therapy, academic classes, and adventure activities. Mornings might start with mindfulness exercises or individual therapy sessions, followed by academic classes and group therapy. Afternoons include adventure activities such as hiking or team-building exercises, and evenings are spent on personal reflection, social activities, or additional therapy sessions.
Ignite Adulthood uses a relational-based, trauma-informed approach grounded in attachment theory. The program includes twice-weekly individual therapy sessions focusing on personal goals and emotional regulation, twice-weekly group therapy sessions promoting social skills and community support, and adventure-based therapy with outdoor activities that encourage personal growth and resilience. Additionally, life skills training is provided, teaching practical skills for independent living, emotional regulation, and communication. Academic support is integrated with accredited academics and adventure activities, including up to three elective credits in Social-Emotional Learning.
A typical day at Ignite Adulthood involves a structured schedule balancing therapy, academic classes, and adventure activities. Mornings might start with mindfulness exercises or individual therapy sessions, followed by academic classes and group therapy. Afternoons include adventure activities such as hiking or team-building exercises, and evenings are spent on personal reflection, social activities, or additional therapy sessions.
Who This Center Serves
Men
Men and Women
Women
Young Adults
Amenities & Features
Access to Nature
Fitness Center
Outdoor Lounge
Gardens
Wellness Center
What to Expect at Ignite Adulthood
1. Initial Assessment
A clinical team evaluates your history, needs, and goals to create a personalized plan.
2. Active Treatment
Evidence-based therapies including 1-on-1 Counseling and Cognitive Behavioral Therapy, typically 90 days.
3. Progress & Recovery
Regular progress reviews, skill-building sessions, and adjustment of your treatment plan.
4. Aftercare Planning
Continued support, relapse prevention strategies, and connections to community resources for lasting recovery.
Contact Information
Quick Facts
| Program | 90 days |
| Focus | At this center, you receive pe... |
| Insurance | 24 accepted |
Therapies & Methods
Treatment Philosophy
Evidence-Based
Individual Treatment
Family Involvement
Insurance Accepted
Ignite Adulthood works with 24 insurance providers.
Verify Your Insurance Coverage
Free verification · Know your costs before you commit
Frequently Asked Questions
Need Help Choosing the Right Center?
Our counselors are available 24/7 to help you find the right program.
(833) 567-5838Free · Confidential · No Obligation
Information last verified: April 2026 · Data sourced from SAMHSA