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On Our Own of Frederick

Frederick, MD

1 care level
(833) 567-5838 Free · Confidential · 24/7

Key Facts About On Our Own of Frederick

  • Location: Frederick, MD
  • Levels of Care: Co-Occurring Mental Health
  • Insurance: Accepts 24 providers including Aetna, Anthem, BlueCross BlueShield
  • Therapies: Life Skills, Motivational Interviewing
  • Help Available: Call (833) 567-5838 for free insurance verification and placement assistance

About On Our Own of Frederick

On Our Own of Frederick County is a peer-led wellness and recovery center in Frederick, Maryland, dedicated to supporting individuals living with mental health and substance use challenges. The organization provides a welcoming, stigma-free environment where participants can connect, heal, and rebuild their lives. With a focus on empowerment and community, On Our Own offers services designed to meet the unique needs of its members.
The center’s programs include peer support groups, wellness workshops, and one-on-one mentoring from Certified Peer Recovery Specialists (CPRS). In addition to direct support, On Our Own offers state-certified CPRS training programs, enabling individuals to use their lived experiences to support others on their recovery journey. Through education, advocacy, and shared understanding, the organization equips participants with the tools to navigate their recovery successfully.
What sets On Our Own apart is its emphasis on peer-led care and fostering a sense of belonging within the community. By promoting self-empowerment and providing practical, accessible resources, the center ensures that each individual has the opportunity to recover at their own pace. On Our Own is a vital resource for individuals in Frederick County seeking compassionate, peer-driven support on their path to wellness.

Evidence-Based Context: According to SAMHSA's National Survey on Drug Use and Health (2023), approximately 48.7 million Americans aged 12 or older had a substance use disorder in the past year. The National Institute on Drug Abuse (NIDA) emphasizes that treatment programs combining behavioral therapy with medication-assisted approaches show the highest rates of sustained recovery. Facilities like On Our Own of Frederick provide structured pathways to evidence-based care. Sources: SAMHSA NSDUH 2023, NIDA Principles of Drug Addiction Treatment (4th Ed.)

Who This Center Serves

Men Women

What to Expect at On Our Own of Frederick

1. Initial Assessment

A clinical team evaluates your history, needs, and goals to create a personalized plan.

2. Active Treatment

Evidence-based therapies including Life Skills and Motivational Interviewing, typically 30 days.

3. Progress & Recovery

Regular progress reviews, skill-building sessions, and adjustment of your treatment plan.

4. Aftercare Planning

Continued support, relapse prevention strategies, and connections to community resources for lasting recovery.

Understanding Your Treatment Options

Choosing the right treatment facility is one of the most important decisions in the recovery journey. Research published by the National Institute on Drug Abuse (NIDA) shows that treatment duration, therapeutic approach, and aftercare planning are the three strongest predictors of long-term sobriety.

On Our Own of Frederick offers 1 distinct levels of care, allowing patients to step through treatment intensities as they progress.

Under the Mental Health Parity and Addiction Equity Act, most commercial insurance plans are required to cover substance abuse treatment. On Our Own of Frederick works with 24 insurance providers. Call (833) 567-5838 to verify your specific coverage and learn about out-of-pocket costs before admission.

Levels of Care

Available treatment intensities

Treatment Philosophy

Holistic Twelve Step Strengths-Based Non 12 Step Wellness

Conditions & Substances Treated

Co-Occurring Disorders Drug Addiction Prescription Drugs Benzodiazepines Cocaine Ecstasy Heroin Marijuana Synthetic Drugs

Verify Your Insurance Coverage

Free verification · Know your costs before you commit

(833) 567-5838
On Our Own of Frederick photo 1
On Our Own of Frederick photo 2

Frequently Asked Questions about On Our Own of Frederick

Does On Our Own of Frederick accept my insurance?
On Our Own of Frederick accepts 24 insurance carriers including Aetna, Anthem, BlueCross BlueShield, Bright Health, CareFirst. Coverage varies by plan — deductibles, copays, day limits, and pre-authorization requirements differ. Under the Mental Health Parity Act, commercial plans must cover addiction treatment at parity with medical care. Call (833) 567-5838 for a free 5-minute benefits check.
What treatment programs are available at On Our Own of Frederick?
On Our Own of Frederick offers Co-Occurring Mental Health with evidence-based therapies including Life Skills, Motivational Interviewing. Each admission starts with a clinical assessment against the ASAM criteria to match program intensity (detox, residential, IOP, or outpatient) to clinical need.
How much does treatment cost at On Our Own of Frederick?
Costs vary by level of care, duration, and insurance coverage. Typical national self-pay ranges: outpatient $1,000–$3,000/month, 30-day residential $5,000–$20,000, 90-day inpatient $12,000–$60,000. With 24 insurance carriers accepted at On Our Own of Frederick, out-of-pocket costs are typically lower. Call (833) 567-5838 for a free, personalized cost estimate.
Are there other rehab centers near Frederick?
Yes. Browse all MD treatment centers or narrow to Frederick specifically. Our full facility directory filters by insurance carrier and level of care. Call (833) 567-5838 for a human-curated shortlist based on your situation.
What should I expect during treatment at On Our Own of Frederick?
Treatment typically begins with a comprehensive clinical assessment, then a personalized plan combining individual therapy, group sessions, and evidence-based methods such as CBT, DBT, and motivational interviewing. Programs at On Our Own of Frederick typically last 30 days. Aftercare planning — which may include sober living, outpatient follow-up, and peer support groups — ensures ongoing support after discharge. Per NIDA research, 90+ days of engaged treatment significantly improves long-term outcomes.
How do I verify On Our Own of Frederick is legitimate?
Every center listed on RehabFlow is sourced from the federal SAMHSA Behavioral Health Treatment Services Locator and re-verified quarterly. For additional trust signals, check for JCAHO or CARF accreditation — both are voluntary third-party audits of clinical quality. Licensed clinicians (LCSW, LMFT, LPC, LADC, MD) should be on staff, not just peer coaches. If you spot outdated data, email [email protected] — we re-check within 24 hours.

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Information last verified: May 2026 · Data sourced from SAMHSA

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Published by RehabFlow
SAMHSA-sourced directory · May 2026

Listings are sourced from the SAMHSA Behavioral Health Treatment Services Locator and cross-checked against public CDC and NIDA data. This page is informational, not medical advice — see our editorial policy for how we verify and update facts.

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Updated May 2026
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