On Our Own of Frederick

Frederick, MD

1 care level
(833) 567-5838 Free · Confidential · 24/7

About On Our Own of Frederick

On Our Own of Frederick County is a peer-led wellness and recovery center in Frederick, Maryland, dedicated to supporting individuals living with mental health and substance use challenges. The organization provides a welcoming, stigma-free environment where participants can connect, heal, and rebuild their lives. With a focus on empowerment and community, On Our Own offers services designed to meet the unique needs of its members.
The center’s programs include peer support groups, wellness workshops, and one-on-one mentoring from Certified Peer Recovery Specialists (CPRS). In addition to direct support, On Our Own offers state-certified CPRS training programs, enabling individuals to use their lived experiences to support others on their recovery journey. Through education, advocacy, and shared understanding, the organization equips participants with the tools to navigate their recovery successfully.
What sets On Our Own apart is its emphasis on peer-led care and fostering a sense of belonging within the community. By promoting self-empowerment and providing practical, accessible resources, the center ensures that each individual has the opportunity to recover at their own pace. On Our Own is a vital resource for individuals in Frederick County seeking compassionate, peer-driven support on their path to wellness.

Who This Center Serves

Men Women

What to Expect at On Our Own of Frederick

1. Initial Assessment

A clinical team evaluates your history, needs, and goals to create a personalized plan.

2. Active Treatment

Evidence-based therapies including Life Skills and Motivational Interviewing, typically 30 days.

3. Progress & Recovery

Regular progress reviews, skill-building sessions, and adjustment of your treatment plan.

4. Aftercare Planning

Continued support, relapse prevention strategies, and connections to community resources for lasting recovery.

Contact Information

Quick Facts

Program30 days
FocusThis center treats substance u...
Insurance24 accepted

Free 24/7 Helpline

(833) 567-5838

Insurance verification · No obligation

Levels of Care

Available treatment intensities

Treatment Philosophy

Holistic Twelve Step Strengths-Based Non 12 Step Wellness

Conditions & Substances Treated

Co-Occurring Disorders Drug Addiction Prescription Drugs Benzodiazepines Cocaine Ecstasy Heroin Marijuana Synthetic Drugs

Verify Your Insurance Coverage

Free verification · Know your costs before you commit

(833) 567-5838
On Our Own of Frederick photo 1
On Our Own of Frederick photo 2

Frequently Asked Questions

On Our Own of Frederick accepts 24 insurance providers including Aetna, Anthem, BlueCross BlueShield, Bright Health, CareFirst. Coverage varies by plan. Call (833) 567-5838 for free verification.

On Our Own of Frederick offers Co-Occurring Mental Health, with therapies including Life Skills, Motivational Interviewing. Plans are individualized.

Costs vary by level of care, duration, and insurance. Most major insurance is accepted. Call (833) 567-5838 for a free cost estimate.

Yes. Browse all centers in MD or call (833) 567-5838 for recommendations.

Treatment starts with a comprehensive assessment, then a personalized plan with individual therapy, group sessions, and evidence-based methods. Programs typically last 30 days. Aftercare planning ensures ongoing support.

More Centers in Frederick

Need Help Choosing the Right Center?

Our counselors are available 24/7 to help you find the right program.

(833) 567-5838

Free · Confidential · No Obligation

Information last verified: April 2026 · Data sourced from SAMHSA
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