Sala Psychology
Greenwich, CT
(833) 567-5838
Free · Confidential · 24/7
About Sala Psychology
Sala Psychology is a mental health practice dedicated to providing personalized, evidence-based therapeutic services. The practice is led by Dr. Margaret Sala, a licensed clinical psychologist with over nine years of experience in research and clinical practice. Their therapy approach is described as warm, relaxed, authentic, goal-oriented, and practical, emphasizing collaboration and personalization to meet each client's unique needs.
Sala Psychology offers a wide range of services for various populations, including children, adolescents, adults, couples, and families. Their treatment approaches incorporate well-executed, evidence-based practices such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), exposure and response prevention therapy, and mindfulness-based therapies.
The practice addresses various mental health conditions, including eating disorders, anxiety, depression, trauma, obsessive-compulsive disorder (OCD), insomnia, and chronic pain. They also provide specialized services such as couples counseling, family therapy, parenting support, and behavioral weight loss programs. Additionally, they offer consultation services in areas like therapy consultation, business consulting for mental health businesses, and support for graduate students and early-career psychologists.
Sala Psychology offers a wide range of services for various populations, including children, adolescents, adults, couples, and families. Their treatment approaches incorporate well-executed, evidence-based practices such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), exposure and response prevention therapy, and mindfulness-based therapies.
The practice addresses various mental health conditions, including eating disorders, anxiety, depression, trauma, obsessive-compulsive disorder (OCD), insomnia, and chronic pain. They also provide specialized services such as couples counseling, family therapy, parenting support, and behavioral weight loss programs. Additionally, they offer consultation services in areas like therapy consultation, business consulting for mental health businesses, and support for graduate students and early-career psychologists.
Who This Center Serves
Men
Men and Women
Women
Adolescents
Children
Girls
Boys
What to Expect at Sala Psychology
1. Initial Assessment
A clinical team evaluates your history, needs, and goals to create a personalized plan.
2. Active Treatment
Evidence-based therapies including 1-on-1 Counseling and Cognitive Behavioral Therapy, typically 30 day.
3. Progress & Recovery
Regular progress reviews, skill-building sessions, and adjustment of your treatment plan.
4. Aftercare Planning
Continued support, relapse prevention strategies, and connections to community resources for lasting recovery.
Contact Information
Quick Facts
| Program | 30 day |
| Focus | At this center, you receive pe... |
| Insurance | 24 accepted |
Therapies & Methods
Treatment Philosophy
Evidence-Based
Holistic
Personalized Treatment
Conditions & Substances Treated
Smoking Cessation
Insurance Accepted
Sala Psychology works with 24 insurance providers.
Verify Your Insurance Coverage
Free verification · Know your costs before you commit
Frequently Asked Questions
Need Help Choosing the Right Center?
Our counselors are available 24/7 to help you find the right program.
(833) 567-5838Free · Confidential · No Obligation
Information last verified: April 2026 · Data sourced from SAMHSA