Sonia Grafos Recovery
Cardiff by the Sea, CA 92007
(833) 567-5838
Free · Confidential · 24/7
About Sonia Grafos Recovery
Sonia Grafos provides recovery coaching services which specialize in supporting individuals navigating eating disorder recovery. Through personalized coaching, clients receive compassionate guidance in rebuilding their relationship with food, body image, and self-worth. The approach focuses on helping individuals move from restriction and shame to nourishment, joy, and self-compassion.
Services include individualized coaching sessions, meal support, and joyful movement practices, all designed to meet clients where they are in their recovery journey. With an emphasis on progress over perfection, clients are encouraged to develop sustainable habits that promote both physical and emotional well-being. The support is rooted in lived experience, creating a safe, nonjudgmental space for healing.
What sets this service apart is its combination of professional certification and personal insight. The coach brings both clinical knowledge and real-life recovery experience, fostering deep empathy and genuine connection. This holistic and heart-centered approach empowers clients to rediscover their worth and live a life free from disordered eating.
Services include individualized coaching sessions, meal support, and joyful movement practices, all designed to meet clients where they are in their recovery journey. With an emphasis on progress over perfection, clients are encouraged to develop sustainable habits that promote both physical and emotional well-being. The support is rooted in lived experience, creating a safe, nonjudgmental space for healing.
What sets this service apart is its combination of professional certification and personal insight. The coach brings both clinical knowledge and real-life recovery experience, fostering deep empathy and genuine connection. This holistic and heart-centered approach empowers clients to rediscover their worth and live a life free from disordered eating.
Who This Center Serves
Men
Women
Services Offered
What to Expect at Sonia Grafos Recovery
1. Initial Assessment
A clinical team evaluates your history, needs, and goals to create a personalized plan.
2. Active Treatment
Evidence-based therapies including Life Skills and Motivational Interviewing.
3. Progress & Recovery
Regular progress reviews, skill-building sessions, and adjustment of your treatment plan.
4. Aftercare Planning
Continued support, relapse prevention strategies, and connections to community resources for lasting recovery.
Contact Information
Quick Facts
| Focus | You can get treatment for eati... |
| Insurance | 24 accepted |
Therapies & Methods
Treatment Philosophy
Holistic
Strengths-Based
Wellness
Insurance Accepted
Sonia Grafos Recovery works with 24 insurance providers.
Verify Your Insurance Coverage
Free verification · Know your costs before you commit
Frequently Asked Questions
Need Help Choosing the Right Center?
Our counselors are available 24/7 to help you find the right program.
(833) 567-5838Free · Confidential · No Obligation
Information last verified: April 2026 · Data sourced from SAMHSA