Wellness Counseling Center - Forest

This center near Michigan State Capitol and St. Mary Cathedral offers outpatient care for adults facing depression, anxiety, trauma, and related concerns. Just minutes from Bus Route 5 and curb-to-curb transit options, it’s easily accessible. Treatment typically spans six to twelve months with personalized plans and support from trained behavioral health professionals.
The Wellness Counseling Center guides care with a person-centered planning model, using therapies like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-informed care, and solution-focused methods. Adults also benefit from services like eye movement desensitization and reprocessing (EMDR), motivational interviewing (MI), and health coaching when appropriate. These methods aim to ease psychological distress, promote resilience, and support adjustment to health challenges. Case management and family therapy may be available depending on client needs.

Men Men and Women Women

1. Initial Assessment

A clinical team evaluates your history, needs, and goals to create a personalized plan.

2. Active Treatment

Evidence-based therapies including 1-on-1 Counseling and Cognitive Behavioral Therapy, typically 5 days.

3. Progress & Recovery

Regular progress reviews, skill-building sessions, and adjustment of your treatment plan.

4. Aftercare Planning

Continued support, relapse prevention strategies, and connections to community resources for lasting recovery.

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