Zen Institute
5210 E Pima Street, Tucson, AZ 85712
Est. 2012 2 care levels
(833) 567-5838
Free · Confidential · 24/7
About Zen Institute
This treatment center in Tucson specializes in treating patients through a 30-day intensive outpatient program. They offer programs for individuals who struggle with severe anxiety, depression, trauma, substance use disorders and co-occurring disorders. Their philosophy of treatment blends Eastern philosophy with evidence-based therapies like cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement therapy (EMDR) and their own innovative Inner Twin Therapy.
The programs are for those who experience high levels of anxiety, depression or are battling with post-traumatic stress disorder (PTSD). For those who are struggling with substance use disorders or have a history of chronic relapse, this program is intended for those who lack financial resources for inpatient or cannot leave family for extended periods of time. The sessions vary between group and individual therapy. After completing the 12 sessions at IOP, clients go on to participate in Zen’s aftercare program, which includes 2 sessions per month. Clients can opt to participate in deep transcranial magnetic stimulation (dTMS), which can help to alleviate depressive symptoms in many clients.
Zen’s approach to treatment is that the root cause of suffering is negative thoughts, which come from the ego. At Zen, clients learn to connect to and operate from their authentic self, rather than their ego. They learn coping skills like meditation and mindfulness, coping skills for cravings and negative thoughts, and how to express and set boundaries.
The programs are for those who experience high levels of anxiety, depression or are battling with post-traumatic stress disorder (PTSD). For those who are struggling with substance use disorders or have a history of chronic relapse, this program is intended for those who lack financial resources for inpatient or cannot leave family for extended periods of time. The sessions vary between group and individual therapy. After completing the 12 sessions at IOP, clients go on to participate in Zen’s aftercare program, which includes 2 sessions per month. Clients can opt to participate in deep transcranial magnetic stimulation (dTMS), which can help to alleviate depressive symptoms in many clients.
Zen’s approach to treatment is that the root cause of suffering is negative thoughts, which come from the ego. At Zen, clients learn to connect to and operate from their authentic self, rather than their ego. They learn coping skills like meditation and mindfulness, coping skills for cravings and negative thoughts, and how to express and set boundaries.
Who This Center Serves
Men
Men and Women
Women
Services Offered
What to Expect at Zen Institute
1. Initial Assessment
A clinical team evaluates your history, needs, and goals to create a personalized plan.
2. Active Treatment
Evidence-based therapies including 1-on-1 Counseling and Cognitive Behavioral Therapy, typically 30 days.
3. Progress & Recovery
Regular progress reviews, skill-building sessions, and adjustment of your treatment plan.
4. Aftercare Planning
Continued support, relapse prevention strategies, and connections to community resources for lasting recovery.
Contact Information
Quick Facts
| Program | 30 days |
| Focus | This center treats mental heal... |
| Insurance | 24 accepted |
Therapies & Methods
Treatment Philosophy
Personalized Treatment
Trauma Informed
Conditions & Substances Treated
Alcohol
Co-Occurring Disorders
Drug Addiction
Opioids
Benzodiazepines
Cocaine
Methamphetamine
Psychedelics
Marijuana
Insurance Accepted
Zen Institute works with 24 insurance providers.
Verify Your Insurance Coverage
Free verification · Know your costs before you commit
Frequently Asked Questions
Need Help Choosing the Right Center?
Our counselors are available 24/7 to help you find the right program.
(833) 567-5838Free · Confidential · No Obligation
Information last verified: April 2026 · Data sourced from SAMHSA