Wellness Counseling Center - Waverly

Set along South Waverly Road in Lansing, Michigan, this accessible center offers outpatient support for adults facing depression, anxiety, trauma, and related concerns. Just minutes from Scott Sunken Garden, it's easily reachable by major roads and public transit. Care typically lasts six to twelve months, giving adults a focused timeframe to work toward emotional health through individualized plans and skilled behavioral health professionals.
The Wellness Counseling Center guides care with a person-centered planning model, using therapies like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-informed care, and solution-focused methods. Adults also benefit from services like eye movement desensitization and reprocessing (EMDR), motivational interviewing (MI), and health coaching when appropriate. These methods aim to ease psychological distress, promote resilience, and support adjustment to health challenges. Case management and family therapy may be available depending on client needs.

Men Men and Women Women

1. Initial Assessment

A clinical team evaluates your history, needs, and goals to create a personalized plan.

2. Active Treatment

Evidence-based therapies including 1-on-1 Counseling and Cognitive Behavioral Therapy, typically 5 days.

3. Progress & Recovery

Regular progress reviews, skill-building sessions, and adjustment of your treatment plan.

4. Aftercare Planning

Continued support, relapse prevention strategies, and connections to community resources for lasting recovery.

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